Saturday, February 9, 2013

Dynamic Unbalancing with Striking

Knock out blows occur in boxing because the brain "floats" around in the head and is then traumatised by being compressed against the back of the skull. Driving a palm heel strike to the jaw will have this same kind of impact under the right circumstances.

Understanding which direction to hit the jaw in and where the bodies balance is broken creates this type of circumstance. At the least the person will thrown to the ground, thus giving you time to escape.


In this example, D'Arcy Rahming Jr., (Okuiri) 2nd degree Black Belt demonstrates this concept against a knife slash to the face. He knocks the adversary down from three different positions that set up different balance points.

1) Attacker with body square,
2) Attacker right foot forward and
3) Attacker left foot forward.

This video assumes that you have the understanding of striking palm heel to the face and the eight points of unbalance so  check out the clip below for the first part of this lesson or go to the following YouTube link.

http://www.youtube.com/watch?v=NcQOZuwfVOc

Leave a comment to let me know what you think.

Professor Rahming

25 comments:

  1. I am enjoying learning how to throw opponents in jujitsu. One of the things or first steps that I learned is that you must knock your opponent off balance before you can throw him. The only problem I may have with that is deciding on which direction to throw him in. I understand that there are 8 points to unbalancing. I am excited to know that knockouts occur due to the fact that the brain is floating around inside of the skull and when a blow to the head occurs it causes the brain to move around then it is compressed against the skull. My other experiences in jujutsu have been quite exciting as well not only did we learn about points of balance but we learned the different movements and defense blocks of jujitsu. The video of unbalancing was very intriguing due to the fact that it showed a demonstration on how to drive your palm into your opponents jaw to create the brain “floating” effect. There was an incident long ago before I was in any form of self-defense class where I played around with this that is, the palm drive on a friend and he told me right afterwards he felt like he was going to stumble over and also how his head started to spin immediately afterward. I had seen it in a movie and I decided to use my friend as a Guinea pig. I think he threw up like a couple of seconds after because it said it actually made his stomach queasy. I did not know that this was an actual attack move; I thought it was some made up stuff they made up in the movies. I will strive to continue to learn and uncover more secrets to the fighting art/style of jujitsu.

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  2. After watching the video on dynamic unbalancing with striking, it was quite confusing for me to understand. One thing that I observed in the video was that the fighter must know where the attacker's point of unbalancing is broken. Also, I observed the use of the fighter's palm in pushing the attacker's head. When the chin is pushed with the palm heel, it causes the gliding joint of the neck to move and the head is tilted backwards thus a force will cause the body to fall back to its unbalancing point. Also, if the fighter used a greater force with his palm heel on the attacker's chin eventually the gliding joint can be severely damaged and the attacker can still lose his balanced. The key principles that I observed in the video is that you have to stay low as possible and block the attacker from getting cut from the knife and then use the palm to push the attacker's chin and find his unbalancing point and try to make a run for it. Also, this video implies to Kudushi (The 8 points of unbalancing) which was the previous lesson that we learned in Jujustu. Like Sensei Rahming would tell us in class when using a knife attack nobody will not die if you do the attack correctly. The wrong way will lead to death. I feel that this video is practical for any college student or any else. Today in The Bahamas some gangs would carry a knife to attack a person. If you have the knowledge of this attack you will be able to escape from your attackers and still have time to call for help. Three types of unbalancing with striking were demonstrated in the video. One the Attacker comes with left foot out, two the attacker comes with right foot out and three body square. I would be comfortable with attacker with right foot out because I can bend low as possible, block with the left hand (only if the attacker has the knife in his left hand) push the chin with the heel of my palm and find his point of unbalancing. Finally, make a run from him.

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  3. I am extremely enjoying myself learning all of the defense techniques in this Jujutsu class! However, I mostly enjoy learning how to throw people down! It is amazing how these same moves seems so difficult in movies such as “Ninja Assassin” and “Karate Kid” to perform however when it is taught step by step like in the video and class it is pretty easy. Also what I find fascinating is that the words that the people scream when they are attacking someone actually have a meaning. I always thought that they were just screaming those words… just for the heck of it! After each class I can’t say I master what was taught to me but I gain a better understanding on ways to defend myself in different situations. Like when I learn it is better to defend yourself against a gun when it is close to you rather than further away. I really feel more safe because am more aware of my surroundings than I usually was before taking these classes. In Jujutsu history classes I gain respect about the culture and the history about Jujutsu, how and why it was started. What I love most about the history classes is that I learn different martial arts and why they were started as well. What I find most difficult about this attack move is mostly footing. Actually when learning most new moves in Jujutsu class I worry about not getting hit or moving my hands the right way that I sometimes forget about my footing but besides from that everything is pretty straight forward. I can't wait to learn more!

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  4. The lesson in the video shows how there are 8 balance points. The 8 balance points, if used effectively can be used to knock an opponent off balance and throw them on the floor without the use of a throw. The video also shows us how to use the balance points effectively also when. It also shows how foot placement is key and very important when deciding where to send the force in your strike, either left, right ect. My experience in jujitsu is a wonderful one. I look forward to Tuesday and wonder what new I will learn today in class. I have very little experience prior in jujitsu. I had a cousin who was training in jujitsu and he showed me a few moves such as the chimera and the arm bar. I also found out why in most karate movies when they person tries to strike someone they make noise. The reason being they make noise to try to create chaos. I also am very pleased with the class because Sensei is showing us stuff and how we can apply it in to real life situations. Those situations include an attacker coming at you with a knife, weapon or a gun. He should us how to counter them, strike, and throw attackers. Also in the class I have found out how jujitsu came about and why it has so many different spellings. As I am writing this i have just realized that I probably like the class so much because I am not just learning techniques only, I am learning when to use them and why to use them. I also like how Sensei doesn't just show us once and stop instead he shows us and walks around to make sure everybody is doing it right. The only thing i dislike is fact that I had to pay 200 for the equipment and stuff lol. I feel as though it will be worth it though. I look forward to next class and what else i can learn during this semester.

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  5. From the start of my experience in jujitsu class I've learned a lot. Even down to the various movement the body should make while attacking and defending yourself. At the start of the video I noticed the blocking technique I've learned that was placed right at the wrist. After blocking the strike Okuiri D'Arcy Rahming Jr then demonstrates various takedowns by striking. He uses the points of unbalance known as kuzushi. This technique is quick when used. The video demonstrates how to use the palm heel to push the jaw of your attacker to cause them to collapse. From class already sensei Rahming taught us how to strike and with every attack we must disrupt the attacker's harmony by shouting. Also its interesting to learn the different levels of jujitsu (belts). Also learning where jujitsu came from was interesting, starting with the way of the samurai.jujitsu has came from a long time ago and is the foundation of self defense. I feel like this technique is way better than using the throwing technique because it takes up to much time, but with this I feel as if it's quicker and more damaging. I'm looking forward to learning more in jujitsu. It has become very relaxing to come and practice it. It allows me to forget about everything and learn something to protect myself and loves ones if I needed to on a physical level. It's even made me more patient and discipline. I can't wait to learn more about the way of jujitsu

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  6. This video shows how one can defend himself with a simple strike of the palm heel. Depending on the stance of the attacker, they can be thrown to the ground by a strike to the jaw , which is similar to the effects of a knock-out punch. Targeting the attacker's balance points is key in this type of defense. From this, I learned that a forceful strike to the head causes the brain to float. This then results in it being traumatized. This tactic is useful against an attack with a knife or any other blunt object.

    My experience in Jujutsu this far has be interesting. I have always been intrigued by the Japanese culture. We learn self-defense moves such as punches, kicks and throws; as well as the history of Miyama Ryu Jujutsu. Jujutsu is more than fighting, it is an art and a discipline. This class gives a hands-on teaching and it is fun to learn at the same time. In our society today, crime is prevalent. Therefore, learning how to self defend is quite advantageous over those who cannot. I believe that learning these defense tactics will be very beneficial for me. After completing this course I will be better equipped in defending myself if put in a life threatening situation. Sensai Rahming is very seasoned and knowledgeable of the art. I will do my best to take in everything under his tutelage.

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  7. Coming into jujitsu class I was a little apprehensive because I didn't know what to expect. I expected something like karate with a bunch of yelling or a lot more throws like judo. However I found that it is different, quite informative and really is quite fun and I'm learning a great deal. The class isn't only about teaching the moves but also teaching defensive techniques and getting in the mind of the attacker so you can know how to effectively defend against them. I also find that I enjoy practicing the moves I learned at home and perfecting my technique. The unbalancing videos gave me some great tips on how I can unbalance an opponent effectively. From class I know this is a great tool to know to get out of a jam if needed. I also now know how a knockout blow works and I know that alot of force would have to be used to deliver a knock out. Though my dream of knocking out an attacker with one punch has sadly been crushed I do realize that there are other ways to get out of dangerous situations that doesn't include a knockout blow. In class we learned throws and how to fall properly. We also learned how to defend against a knife attack. I believe however the technique shown against a knife slash in the video is more effective than throwing the person. At least theoretically speaking I would have to actually put it into practice to see which one is better more effective and quicker. Learning about the history of jujitsu is also quite interesting and I find that I am being slowly introduced to the language as well. I hope to at the end of this class pursue a further education in jujitsu and quite possibly earn a black belt or even become an Okuiri as well.

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  8. After watching the video my initial thought was that the unbalancing strike is a complex maneuver for civilians. It would take time to practice and learn where the unbalancing points are, how to strike them, and to do this all in a real speed setting. Thankfully Okuiri Rahming has allowed us to practice in a suspended time sequence, and so we can better comprehend the techniques. The technique itself is interesting and can definitely come in handy in real life situations. The jujitsu class has been more interesting than I initially thought; we are not learning to attack blindly or just plain hurt people. Okuiri D'Arcy Rahming has actually taught us how to use the techniques we learn responsibly; he has taught us which situations in which to use the techniques. Over all we as a class has learned not only to defend ourselves, but we have been engulfed into the Japanese culture. We have learned not only how Jujitsu came to be, but also the lineage of MiyamaRyu. We have learned how to show respect in another culture, how to count in Japanese, and also how to respect and help one another. The Okuiri Rahming also makes safety his top priority during classes by sanitizing the mats, and supervising the throws and striking techniques in order to ensure no one is hurt. The whole experience is more than I expected and I am actually eager to learn more, so it goes without saying that I will be learning a lot more about martial arts after this semester.

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  9. While watching this video, my first initial thought was how difficult it looked. However, after watching and trying it out a few times, I found that it wasn't that hard as it looked. This was the case with all the moves what sensei Rahming taught me so far. I learned how to block, avoid and counter an attacker. All the actual techniques took a while for me to get used to. I definitely had try them out a few times after leaving class for them to stick. I also observed that the gentleman playing the attacker fell the way sensei Rahming taught us how to fall, chin to chest, head not touching the floor, legs up to kick or defend against further attack and to slap the ground when I fall. I see now that this method of falling is for our safety. I can not wait until I start to go to the dojo to reinforce what I learn in class. I want to go as far as I can in jujistu and hopefully become atleast a brown belt. There was also a theory aspect of the class that I appreciated. I learned about the origin of jujistu and why it has so many spelling variants. I learned that the jujistu came from the samurai and sensei Rahming taught me the role that the samurai played in their society. Also the notion that I had prior to joining the class, that jujistu is about making your body a weapon and not using your hands, was proven wrong. The primary weapon of the samurai is the sword and they are whom jujistu derived from. Sensei Rahming taught me that jujistu is about using what is to your disposal at the time, weapons can be included. I'm loving the class so far and my favorite parts of it are the throws, which with practice I can perfect and execute. With more practice I know I can become better at it. I look forward to further classes and my start of sessions at the dojo. I know that this experience will be a good one

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  10. This is a great video. The demonstration is fairly simple and straightforward. It is easy to understand as well. Superb coordination on their behalf, I must say. Just like with anything else, martial arts - jujutsu to be exact; takes practice. Comprehending the moves being taught and putting it into practice. In jujutsu class I find myself naturally having fun. So to be able to watch demonstrations on the computer screen of new moves and go in front of a mirror in my spare time and practice is really exciting and gives me a sense of accomplishment. After watching this video I found myself practicing continuously. And now I think I've got it. This taught me not only how to effectively avoid an armed or unarmed attacker's strike by blocking but also how to quickly and forcefully put down the adversary in the event of an aggressive situation as such. As well as how to move my head and the stepping positions depending on the approach. The most important thing I learned is that the direction in which you thrust your palm up against the attacker's chin, as well as the force applied, will greatly determine how hard he falls. I.e. Its effectiveness. I know for certain in real life, the move would have to be performed with far more force than learned in class and illustrated in the video. Those in this video (black belts) are without doubt far more skilled than us starting out in jujutsu (white belts) or even those just new to martial arts entirely. I get the notion that this is an advanced technique, but on the most basic level. Due to how effortlessly and gracefully the black belts performed it. As compared to how many times I had to practice it. This is a great technique/move. The crime rate is high! I, for one, am looking forward to this being introduced in one of our future classes. This move here just says "Jujutsu" all over.

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  11. They video I watched showed the correct way in which the unbalancing with striking technique should be executed. In the video I was taught to weaken an adversary by striking/her unbalancing points, the video shows three directions in which the off balance point can go in. The type of attack used as an example in this video which is the cutting or slashing type attack it common to modern day attackers that may try to cause you harm. This is useful because you can apply the unbalancing with striking technique to a real life situation determining whether you live or not. Okuiri Rahming always reminds his students to use a reasonable amount of source according to the severity of the situation, and also not to practice these moves with friends or as a method of playing because they may not achieve the intended effect or can also end up seriously injuring someone on the other hand. This semester in college would serve as my first time ever practicing Jujutsu. so far It has been an awesome learning experience that teaches me how to defend myself against attackers and also some form of discipline. During class Okuiri Rahming allows us to practice our techniques in a much slower pace than they would happen in a real attack, this allows flaws to be corrected, he also oversees his students while repetitions are being made to avoid things like unnecessary injury. I do not regret wanting to learn the way of jujutsu because it has exposed me to a formidable amount of Japanese culture and history. Every class I learn something new and progress in my practices as a beginner.

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  12. At the beginning of the semester ,while registering online for my classes, I did not imagine that jujitsu would be one of my courses.Simply because, i had no idea that jujitsu existed first of all and secondly, when i was introduced to it by word of mouth, i thought of jujitsu as a type of karate where it was required to give a black eye or flip someone over and break their back while screaming ridiculously. However,after being in jujitsu for the past four weeks , I unexpectedly found myself enjoying the different defensive techniques.The art of jujitsu provides a learning experience, and it is not only enjoyable but it helps an individual to be confident in standing their grounds and feel more protected because of the skills they with hold. Also, in jujitsu , you learn the importance of respect towards another individual, which is highlighted greatly in the Japanese culture . This is why we bow orderly before and after every lesson.While watching the unbalancing with striking video, i observed similar techniques to what we have been learning in class.Including blocking an attacker that has an object and "disrupting his harmony",as Sensei would say.The video allows you to see ways in which an attacker may approach you in reality and provides detailed procedures in taking your opponent down.While watching the video, it may same as though the skill is easy to pick up but it includes pure concentration of the mind and body energy .


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  13. The shown video is quite informative, on the premise that it shows what could be done from the attacker, and how could it be avoided, and how to implement blocks and strikes from different angles. The attacker was a prime example of how any random attacker could have different striking forms and could pose a threat from different types of ways, and the instructor showed how to defend against such things. I very much so like this video, as it interacts with who's viewing. My time in Jujutsu so far has taught me so much, and has given me the basic steps for which to protect myself. It's been a pleasant few weeks of learning new throws, and blocks and stances and I know that these are there to help with my physique as well as what I can do physically. I've become more immersed in the Japanese lifestyle and where the fighting style came from. This class so far has taught me many things about the culture, the people, as well as the beginning steps to start learning to defend myself. I've also been told of previous encounters of old students and how this course has taught them not how to fight and kill, but to defend themselves, and has inspired me to want to do the same. Some things are a bit hard to grasp, and will need time to perfect. It may take more time than this course would allow, but I have it in mind to continue this course, and suggest it to others who may be interested, and or need it.

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  14. This video showed the proper way to perform an balancing strike. In performing this technique I observed the defender using the same block taught to us in class as well as disrupting Ki Ai. Upon further observation of the video I observed the defender striking under the chin in the direction where the adversary had the weakest balance. this caused the adversary to fall. As for the adversary, he implemented the proper way to fall without getting injured.
    So far jujitsu has taught me not only self defense but discipline as well. I learned that bowing is a sign of respect. I also learned how to flip people bigger than me which was fun. Another useful technique that I learned is how to defend against an attacker with a knife. We were told that we must be reasonable in how we defend ourselves. For example, if someone slaps you, you would still be wrong and possibly go to jail if you broke their arm unless they are constantly attacking you and u have no choice but to break their arm. I learned that jujitsu evolved over time dating back to when samurais roamed the earth. I also learned about some of the weapons that the samurais used back then, and the way they wore their hair showed their strength. I am looking forward to many more classes and learning many new techniques. Im looking forward to moving on from a white belt.

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  15. This is definitely a video one must watch more than once to fully understand, but once you take it step by step ( like most moves in jujutsu ) you can grasp the concept. Throwing off someone’s balance is very important because once their balance is lost, they are then in a state of confusion, giving you the upper hand. I’m sure if you push them down hard enough, you can probably cause them to injure themselves which will be important if you are being attacked in reality. When I first decided to take Jujutsu, I was a bit skeptical as to if I would like the class, or even do well in the class. But now that I have been taking it for some weeks, I don’t know why I felt that way in the first place. The practical class of Jujutsu is very interesting and you learn things that are so necessary in this day and time we are living in, especially as a young female. The theory session however is my favorite because I get to learn about the history of a culture, and find out things I never knew before. The stories Mr. Rahming tells always stick in my mind after I leave class and I find myself telling them to other people later that day. The class overall is exciting and once you get into it, it is very fun and knowledgeable.

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  16. From this video I learned that by using a palm heel strike I can make my attackers brain “float” and cause damage equivalent to that of a boxers ‘knock-out’ punch. This being another knife defense technique that I could use along with the one I learned in class. In order to successfully carry out a “choate” palm heel strike I would have to get down low and step into my attacker while finding their off balancing point and strike accordingly. In doing so I would also have to be aware of how close my attacker is to me and as I step forward I’d have to make sure to dodge the attack completely. This, I would have already learned how to do in Jujutsu class. To do this defensive technique however, I would always have to be aware of where my attacker is facing. If he is facing me front on (square) then I would strike forward. If he is stepping forward on his left foot then I would strike left; and if he is coming at me on his right foot then I would strike in the right direction; because in these cases respectively those would be his off-balancing point. Hopefully I thoroughly understood the video, and if not I hope to be corrected and that I am able to practice and perfect this technique in our next Jujutsu class.
    I was looking forward to taking EDU 105, Introduction to Jujutsu, because I have always been fascinated by this art. I was supposed to take classes this summer with my aunt, and never got to. Also, Sensei Kevin of Freeport once gave my fellow pearls (20 Pearls a Salute to Excellence Program Sponsored and Managed by A.K.A) and I a lesson on self defense whereas he encouraged us to take his class especially if we ever went to college abroad, last year. Sadly, I never got to so I jumped at this opportunity, because the session I’d had been to already was so intriguing. Now, this may come off a bit strong but, so far, I love Jujutsu. I love learning about Jujutsu, its background, history, and how it has helped save people. I love the feeling of safety I get out of walking out of every practical class; of being better equipped in defending myself if ever the need arises. So far in Jujutsu I have learned from the correct way to ball my fist to throw a punch to how to disarm and throw an attacker carrying a knife as he/she tries to attack me. I find it fascinating that by using these techniques, someone of my size and stature can defend themselves just as easily as someone big and muscular. Jujutsu to me is a fascinating art and I enjoy every single moment of being a part of that art.

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  17. Coming into Jujutsu I did not know what to expect. Quite frankly, I did not even know what it was about. It’s unfortunate, that lack of information made me hesitant toward joining the class. Still I joined and over the past weeks I have learnt more than I expected. I now value the skills I have obtained so far. My favorite technique for now is the Ko Ho Ukemi. Seeing that I trip and fall so often learning how to fall properly is one of the most useful skills I could take from Jujutsu. I enjoy the physical exertion in practical classes, and appreciate the history and break down of Jujutsu in the theory classes.
    The video above shows how to throw an opponent off balance using three out of the eight unbalance points we learnt in class. The instructor in the video shows how to position your body in case the attacker’s body is squared and if the attacker right foot or left foot is forward. Essentially if the body is squared the strike should push straight back, moving the opponent’s head past the point of balance causing them to fall. If the opponent’s right foot or left foot is forward the strike must come from an angle pushing the head of the attacker past the center of their body or behind the point between their hips throwing them off balance.
    This technique will not only be useful in getting the upper hand in a match, but also in a real life situation. Though I do not intend on being in a flight in the near further, it is nice to know that I could use seemingly effortless tactic to defend myself against a front on attack.

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  18. My time spent thus far in Jujutsu class has surely been a very informative and exciting experience. One of my many character traits I posses includes always wanting to try new things out and I’ve really appreciated Professor Rahming for instilling the art of jujutsu in my life. Because of this course I have learned a variety of new things that will definitely assist me out there in the real world. Some things include learning a few words in Japanese and mainly knowing how to defend myself from any harm or threat opposed onto me. The above video illustrates one of the many techniques learned in Jujutsu. The most important purpose of this technique shown was to locate the enemy’s standing balance point and disrupting it with an unbalancing force and a throw to the floor. He knocked his opponent down from three different assaulting positions which was an attacker with their body square, an attacker with their right foot forward and an attacker with their left foot forward. With the naked eye it seems like an easy tactic to perform but when it’s being tested out for the first time by you, I’m sure it’s going to be very challenging. In my opinion my first impression of Professor Rahming was “This old dude can’t hurt a walking caterpillar” but boy was I surely wrong. For an old guy he is extremely strong and swift which confuses me at times. I guess that’s why you can’t judge a book by its cover. He is actually a very good sensei towards his students and can be very stern yet humorous at the same time. As it relates to time spent in his class it definitely isn’t wasted and I’m sure as I continue the course I’m going to become specialized in Jujutsu but only time will tell.

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  19. Jujitsu is a sport one must not underestimate. Coming into it I knew that it would not be like karate, which further encouraged me to join. Just the name alone sounded interesting and persuaded me to sign up for it. Knowing the moves and how to protect oneself against an attack is great but also learning about the historical background of jujitsu, adds to its beauty. While in jujitsu we are not only learning a sport but are being indulged into the Japanese culture which extends further than ‘Anime’ or ‘Sushi’. ‘
    What I’ve learned so far in jujitsu is how to count to ten (which may sound like baby stuff but I see it as an accomplishment to be able to count to ten in another language), also, I’ve learned that bowing in jujitsu isn’t a part of a religion but is a form of respect. Which, I think we as young adults should have towards those that teach us.
    This video demonstrates not only how to protect against and attack but also to quickly unbalance your attacker with little moment. Unlike other techniques we've learned so far in jujitsu in this demonstrate we learn how to block as well as destabilize our opponent with little touching thus, making this an easy self-defense tack tick to teach to someone that is inexperienced. Along with physical contact ‘kai’ is heightened in this demonstration as it adds success to the physical and mental unbalancing of the attacker.

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  20. In the video, I learned about striking the opponent with the attention to get him off balance. At first I thought the palm itself wouldn’t be enough force to get the attacker off balance but as he demonstrates the importance of recognizing the stance of the attacker, he showed how you can use his very stance to contribute to his fall. Upon arriving to jujutsu, my first idea of it was more of martial art fitness. When Sensei Rahming arrived, he created an atmosphere that each Bahamian can relate to in terms of real life situation. Seeing how his education towards jujutsu connects the reality outside his classroom, I began to understand what an honor it is to be able to learn something that can save our life and maybe some else’s life. After realizing all this, I came to appreciate everything about jujutsu, especially the culture and how it originated. Now I am eager to learn and hopefully continue with this training outside the course once the course is done. The most important part for me is the learning experience that this provides because although everything about this course is serious, this course is the most enjoyable course out of all my courses.

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  22. This video I learned how to find the attackers off balance points. When the attacker body is squared, left foot forward, and left foot forward. This video is very informing, because these situations can happen in real life. This is why I enjoy this class. The class helps me and makes me feel more safe because I know what to do when situations come my way. Before I saw jujutsu as an alternative, now I am more than glad that I picked this class. Couple weeks ago we had class and Sensei Rahming told us a story about one of his old students. He was in a dangerous situation and he knew exactly what to do because of Sensei Rahming's knowledge, that was an eye opener for me. As the years go past I will have to protect my very own children and wife. If any harm come towards me I will know how to and what to do when the situation is at hand. I also enjoy watching movies and seeing the experts doing the same moves the class are doing but faster. Working with my classmates is very enjoyable because some are taller than me. Before I thought I would never be able to throw some of them but I learnt its a technique and I can throw anyone. Learning the Japanese culture was also very informative. When I attended Xavier's I also participated in Jujutsu but I never gained as much knowledge and understanding of the sport. My goal throughout this semester is to be higher than a white belt, maybe even turn in to a black belt someday.

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  23. Taking this Jujitsu class has brought back many memories from my childhood. It has given me an opportunity to relive the past with a more mature mind. Seeing a white belt around my waist is something that will take me some time to get used to however. So far the class has been informative to me. Before, I use to perform techniques for doing them sake or because they were fun. Now, I see the reasoning behind these same moves and how they can apply to real life situations (an understanding that came with age). Because of my age it almost feels as if I am learning from scratch again and it is more enjoyable than I anticipated it would be.
    The video is also informative as it shows how to unbalance an opponent. It is advantageous because the split second an opponent is unbalanced can be used to either continue attacking or escape from further possible danger. The video breaks down the sequencing so it easily followed even for people who don't have a martial arts background. It is amazing how something as simple as feet positioning can have such a dynamic impact on balancing. Additionally, this can also be applied to one’s self. Just as it can be used to unbalance an opponent it can be used to defend against being thrown off balance. It is a useful bit of information that can be incorporated into daily situations almost immediately.

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  24. During the video I learnt how to defend against an attacker by using his or her sense of balance to gain an advantage. When the attacker body is squared, left foot forward, and left foot forward it illustrates the importance of recognizing the stance of the attacker and how you can use his very stance to contribute to his fall. This video is very enlightening, because it teaches me how to defend myself if a situation like such arises in real life. My experience in jujitsu has been an exciting and informative one. This is because I am more capable of defending myself and those that are around me. This class builds a sense of self-esteem and awareness, which is good for the type of society that we live in now. You never know when you can become a target or a victim of a crime; however this class has made me more prepare for a situation and taught me how to react and not panic and lose my life. In this class I have learnt about some of the culture Japan has to offer, the different weapons that they use and the different martial arts that are used to defend and in some cases entertain. I have now learnt to appreciate everything about jujutsu, from the culture, its origin and its lessons behind everything. I am eager to learn more continue with this training outside the wall of COB. Japanese are very interesting people; everything they do has a mean or reason for why it is done which makes the learning experience exciting.

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  25. I really enjoy watching this video. For me it enforced everything that we have learned in our jujitsu class which was very enlightening for me. The video of the unbalancing technique was a intriguing one due to the fact that it showed me a step by step demonstration on how to properly position my hand and feet when I’m about to driving my palm heel into an opponent jaw with the hope of potentially rendering them unconscious. My experience in jujitsu has been an exciting one due to the fact that it teaches you the principles of defending yourself in any possible situation. In addition to this it has taught me how to react when I am place in uncompromising situations such as defending myself against an insane individual, being held at gun or knife point. With this in mind I have learnt how not to panic when faced with these obstacles, It also give me a sense of awareness when doing my daily activities. However being in this class I have learned that regardless of how harmless a person might seem they can still possess a potential threat to me or those closest to me. Being in jujitsu has made me appreciate everything that the Japan culture has to offer such as the different martial arts sports, their historical background. Due to this it has made me eager to learn more about the different types of martial arts in the future.

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